[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#df6c02″ divider_position=”center” divider_weight=”2px” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_3_font=”–et_global_body_font||||||||” header_3_text_align=”center” header_3_text_color=”#008b95″ header_3_line_height=”1.4em” header_4_font=”–et_global_body_font|||on|||||” header_4_text_align=”center” header_4_text_color=”#bcbcbc” header_4_font_size=”16px” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_button button_url=”https:\/\/www.hopewestco.org\/handling-the-holidays\/” button_text=”Learn More About OUr Handling the Holidays Grief Support Groups” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”18px” button_text_color=”#ffffff” button_bg_color=”#19315a” button_border_width=”7px” button_border_color=”#19315a” button_border_radius=”23px” button_letter_spacing=”3px” button_font=”Oswald||||||||” button_use_icon=”off” custom_margin=”1px|||||” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#f4a327″ button_border_color__hover_enabled=”on” button_border_color__hover=”#f4a327″][\/et_pb_button][et_pb_divider color=”#df6c02″ divider_position=”center” divider_weight=”2px” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
The holiday season is a time of celebration and togetherness, but this time of year can also be emotionally challenging for those grieving the loss of a loved one.<\/p>\n
\u201cGrief is a natural and deeply personal process, and there is no right or wrong way to experience it,\u201d said Lindsay Kampfer, Vice President of Hospice and Palliative Care at HopeWest. \u201cThe holidays can be a time of both joy and longing. As you honor your loved one\u2019s memory, allow yourself to feel your emotions and seek encouragement and support when needed. With time and care, you will likely find ways to navigate the holidays while carrying their memory in your heart.\u201d<\/p>\n
While everyone\u2019s grief journey is different, the HopeWest team, who specialize in grief support, offers a few gentle tips to help you through this season:<\/p>\n
Sit down and plan for how you want to approach the season.<\/strong> Consider setting boundaries, limiting social engagements, and opting out of activities that may cause distress. Remember, you have the right to celebrate the holidays in a way that feels comfortable and emotionally safe for you.<\/p>\n